Check out these incr-edible facts about beans:

• Beans are the Vegetable with More®. Beans¹ have more protein and fiber than any other vegetable. Few other foods provide such a nutrient-rich package as beans.
• Most kids like beans - 4 out of 5 kids give them a thumbs up²!
• Beans are highly adaptable with other ingredients so you can use them in a wide variety of recipes.
• There are more than 30 different bean varieties! From kidney and garbanzo to black and pinto.
• Visit www.VegetableWithMore.com for additional information on beans and to find 1,000 delicious bean recipes the whole family will enjoy.

Need a refresher on the original bean chant?
While there are several versions, here's the one most people remember:

Beans, beans the musical fruit
The more you eat, the more you toot
The more you toot, the better you feel
So eat your beans with every meal!

 

1 And legumes. Source: USDA Food and Nutrient Database for Dietary Studies (2.0) based on combined grams of fiber and protein for Reference Amount Customarily Consumed.

2 Impulse Research, 2007, on behalf of the makers of Bush's® Beans.